MY APPROACH

Choosing a Therapist Can Be Challenging

Treatment isn’t one-size-fits-all. I value collaboration and flexibility, working closely with individuals to customize their treatment plans. I take a holistic approach, considering each person’s biological, psychological, and social needs.

Everyone’s therapy journey is unique and can lead to better relationships and resolution of the issues that bring you to therapy. The time needed to see results varies, depending on individual circumstances, the nature of your concerns, and your goals. True change requires time and patience.

I combine long-term therapy with short-term interventions to build a flexible therapeutic relationship. My integrative and relational approach fosters a caring, compassionate, and non-judgmental environment where you feel safe and supported.

My goal is to create a space for authentic connection where you feel heard, understood, and cared for. I honor the courage it takes to engage in therapy and heal from past wounds. It would be a privilege to support you on this journey.