MY APPROACH

Choosing a Therapist Can Be Challenging

Treatment isn’t one-size-fits-all. I value collaboration and flexibility, working closely with individuals to customize their treatment plans. I view each person holistically, considering their biological, psychological, and social needs.

Everyone’s therapy journey is unique, and it can lead to better relationships and resolving the issues that brought you here. The time required to see results varies based on individual characteristics, the nature of concerns, and specific goals. True change often requires time and patience.

I combine long-term therapy and short-term interventions to create a flexible therapeutic relationship. My approach is integrative and relational, fostering a caring, compassionate, and non-judgmental environment where you feel safe and supported.

I aim to create a space for authentic connection where you feel heard, understood, and cared for. I honor the courage it takes to engage in therapy and heal from past wounds. It would be a privilege to join you on this journey.